Today I want to talk about GLP-1 and the things you may not be aware of with regard to these medications. I recorded this episode last Fall, but wasn’t ready to release it until now as there is so much judgement about the use of these. I find that abhorrent and frustrating- who is anyone to judge another woman’s path?! Anyway, this is not advice or an attempt to convince you of anything. I am not a medical professional, doctor, or anything- this is just my personal research and what has happened for me. I talk about other benefits that are being seen from utilizing a GLP-1 other than weight loss as well. There is so much chatter online about the “right” way to do this or that. Perimenopause is an insane trip. Every day is different and there are many ways to navigate the crazy. 

Using a GLP-1 is a tool- that’s it. Everyone’s health journey involves the use of tools- nutrition, exercise, supplements, mindset, medications, coaches, etc. We all have a toolbox and mine will not be the same as yours and vice versa. I chose very intentionally to inquire about and to eventually make use of a GLP-1 along with HRT. 

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My FAV 🇺🇸 companies:

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

📦 Wellness Box-affordable everyday household products (replaces grocery store brands): HERE

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