IronMom Life
Welcome to The IronMom Life Podcast where we, as Moms, are embodying an empowering lifestyle working towards personal excellence. Each week I will be sharing tips, tricks, and trends to guide you to live your best life. The IronMom Life is focused on 8 pillars- Mindset, Inspiration, Discipline, Grit, Joy, Fun, Health, and Community. My goal is to build and grow a community of Moms who rise above the mediocre to become extraordinary in mind, body, and soul. We, as Moms, have the unique opportunity, and in my opinion, the obligation to strive for and be our personal best so that we teach and raise our children to follow and flourish. My name is Jenn Moss and as a 7 time Ironman triathlete who has embraced the Iron lifestyle and brought it into motherhood as a now 2 time IronMom, invite you to come on this journey as well! Are you ready to take personal responsibility, take forward action, and to BE who you are meant to BE every single day? Listen in and let’s get to it!!
Podcasting since 2020 • 191 episodes
IronMom Life
Latest Episodes
60: The Mindset Shift That Changes Everything- Giving Up vs Becoming
What if the way you think about change is the very thing holding you back?So often, when we try to improve our health, habits, routines, or mindset, we focus on what we have to give up — comfort foods, ol...
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Season 2026
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Episode 60
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13:06
59: What You May or May NOT Know About GLP-1
Today I want to talk about GLP-1 and the things you may not be aware of with regard to these medications. I recorded this episode last Fall, but wasn’t ready to release it until now as there is so much judgement about the use of these. I fin...
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Season 2026
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Episode 59
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28:41
58: Midlife/Perimenopause...What a WILD ride!!! It's Story Time!!
HELLO!!! It's been a while, but today I am back with a story... a story about what's been going on in my life as a midlife, perimenopausal woman. What a ride!! Spoiler alert- it's been cray, but it does get better!!Listen in, l...
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Season 2026
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Episode 58
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24:01
57: The Journey Continues
Hey there! Today's episode is about life. My little take on life these days and my little life as a peri/pre/menopausal woman smacking me in the face. Good times! 🤪 I'm just sharing a little about what's been going on, how I'm feeling, and t...
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Season 2025
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Episode 57
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18:19
56: Protection of Women and Girls in Sports Act 2025
Today I wanted to share my excitement for and thoughts on The Protection of Women and Girls in Sports Act of 2025 which recently passed the House in the U.S.A. This is an important act as it is a step in the right direction in correcting the...
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Season 2025
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Episode 56
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10:09