IronMom Life
Welcome to The IronMom Life Podcast where we, as Moms, are embodying an empowering lifestyle working towards personal excellence. Each week I will be sharing tips, tricks, and trends to guide you to live your best life. The IronMom Life is focused on 8 pillars- Mindset, Inspiration, Discipline, Grit, Joy, Fun, Health, and Community. My goal is to build and grow a community of Moms who rise above the mediocre to become extraordinary in mind, body, and soul. We, as Moms, have the unique opportunity, and in my opinion, the obligation to strive for and be our personal best so that we teach and raise our children to follow and flourish. My name is Jenn Moss and as a 7 time Ironman triathlete who has embraced the Iron lifestyle and brought it into motherhood as a now 2 time IronMom, invite you to come on this journey as well! Are you ready to take personal responsibility, take forward action, and to BE who you are meant to BE every single day? Listen in and let’s get to it!!
Podcasting since 2020 • 196 episodes
IronMom Life
Latest Episodes
65: You Do You, Boo!
Today I'm sharing my thoughts on the constant barrage of people taking shots at the way women move through midlife when it comes to our health. The constant blame, shame, and criticism of the way other women choose to manage midlife is annoy...
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Season 2026
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Episode 65
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28:01
64: A Midlife Perspective on Self Care
Today I share a quick message about self care. We hear about self care all the time, but my midlife perspective on self care is a little different. Enjoy and make sure you take care of YOU! Strong women change rooms. I...
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Season 2026
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Episode 64
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7:20
63: Choose Peace Over Problems
In today's episode, I'm talking about a powerful decision we can make in midlife (or at any time really): choosing peace over problems. Sometimes the strongest move isn’t pushing harder, fixing more, or proving your point-it’s recognizing wh...
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Season 2026
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Episode 63
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12:14
62: You Are NOT Broken!
If you’ve ever felt like your body is failing you, your motivation has disappeared, or you just don’t feel like yourself anymore — this episode is for you.Today I'm challenging one of the most damaging beliefs midlife women car...
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Season 2026
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Episode 62
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17:31
61: A Lesson From An American Olympic Champion 🇺🇸
Today I want to share a short message about the joy that can be found in doing something you love. Imagine doing something to simply have fun and to just enjoy what you're doing! This is what she did and it paid off in a gold medal!
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Season 2026
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Episode 61
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10:21